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He’d given up the life the world had told me we should all want. Now, for the first time, I was in the presence of someone who’d deliberately done the opposite. My whole life I’d been fascinated by people who’d gone from nothing to some thing-rags-to-riches stories. Either he was crazy or he was onto something. He’d traded that opportunity to become a monk, walking away from everything that my friends and I were chasing. I was especially impressed when I found out that he’d been a student at IIT Bombay, which is the MIT of India and, like MIT, nearly impossible to get into. He spoke about the principle of “selfless sacrifice.” When he said that we should plant trees under whose shade we did not plan to sit, I felt an unfamiliar thrill run through my body. He was intelligent, eloquent, and charismatic. His head was shaved and he wore a saffron robe. The figure on stage was a thirty-something Indian man. But that night, as I listened to the monk talk about his experience, I fell in love. My friend persisted, and finally I said, “As long as we go to a bar afterward, I’m in.” “Falling in love” is an expression used almost exclusively to describe romantic relationships. I preferred to hear speakers who’d actually accomplished things in life. I often went to see CEOs, celebrities, and other successful people lecture on campus, but I had zero interest in a monk. When I was eighteen years old, in my first year of college, at Cass Business School in London, one of my friends asked me to go with him to hear a monk give a talk. attributed to Ivan Pavlov (among others) If you want a new idea, read an old book. You will continue to receive exclusive offers in your inbox.įor my wife, who is more monk than I will ever be Click below to sign up and see terms and conditions.Īlready a subscriber? Provide your email again so we can register this ebook and send you more of what you like to read.
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#THINK LIKE A MONK FREE#
Get a FREE ebook when you join our mailing list. Thank you for downloading this Simon & Schuster ebook. Shetty proves that everyone can-and should-think like a monk. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world.
#THINK LIKE A MONK HOW TO#
Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In 2018, he had the #1 video on Facebook with over 360 million views. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. Since then, Shetty has become one of the world’s most popular influencers. Shetty reconnected with old school friends-many working for some of the world’s largest corporations-who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. Shetty grew up in a family where you could become one of three things-a doctor, a lawyer, or a failure. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more. Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.